Posts Tagged Life

Stop Clicking & Start Living

Let’s be honest and ask ourselves…

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How many times have we sat at our desks, turned on our laptops or cell phones & mindlessly hovered over to the applications that pose no necessary importance or time sensitivity? How many times on weekends, vacations, essentially non work times do we check Facebook, Twitter or Email? Even when the interactions are not expected of us, we have a sense of dependence to maintain interactions with them. 95% of people on vacation check their email at least once, when we have a major deadline coming up, no matter how hard we try – it’s always a “quick check” of our online social spaces … Why?

How many times have we sat in conversations with others over drinks or dinner & while in mid conversation, mentally drift off into space thinking about who might be “poking” you on Facebook, responded to a tweet or maybe emailed you? Even when the person sitting across from us has taken the time to meet us with their physical presence, we value the surface level depth of conversation that is demanded of us in the virtual space. We’ve all done this before, and I’ve talked about this in a previous blog post as being “lost in artificial transactions” and somehow we manage to check the devices at least twice during the conversation … Why?

How many times have we met someone new, started a dating situation or even with lifelong friends have been unnecessarily frustrated over their slow instant message response time? Even when there is an ability to call, you send a text and expect the other person to respond in an appropriately instantaneous manner. Yet, if it was so important, we don’t call. We place so much emphasis on the instantaneous nature of text messages that we tend to check our screens several times over before we become so frustrated & value the relationship based on their instant messaging interactivity… Why?


There are more buttons here than on your face.

Jerry Seinfeld describes this scenario best with his interview on Conan O’Brien. “So is it true you don’t own a Blackberry? Oh no. I find that Blackberry people, their eyes, their pupils don’t focus… they always hold it in their hand, because that is what Blackberry commands them to do. And they listen to what you’re saying & they compare to what is on the Blackberry – which is more really more interesting here. I think there is more buttons here than on your face.”


But I’m Human in a Digital World.

avatar-movie-poster

At what point did our electronic devices become emotionally attached to our subconscious that requires more thought & attention than that of a newborn? When did we accept that the quantity of our online interactions were more important than the quality of our physical ones? And when did it become a negatively social practice to have delayed responses to text messages when there is no intention to place a phone call?

I’ve added the movie poster for the newly released theatre hit Avatar, because it sends a similar message in an awe inspiring way. A message about the beauty of a world so far from our advancement in technology; but when we watch this movie, we can’t help but be envious of the free spirited nature & connection with ourselves that the Na’vi possess – and for good reason.

But, it is because you are human that you possess the following qualities related to digital interactions – easily summarized in four e’s:

We all have a sense of ego: Showcasing status updates according to self defining tasks a day instils a sense of status, accomplishment, pride. Each time you update a status, a tweet, further enhances the image of reputation that you are coming to define – your virtual identity.  Most times, these updates/posts possess little to no self deprecating commentary positioning the ego in a desirable state.

We aim to maintain our sense of existence: With increased abilities to become “famous”, leaving your mark on the digital world has become much more accessible with “Internet Celebritcism” according to your niche. Telling others what we are doing, not only documents our accomplishments appealing to our sense of ego, but ensures that we are not left out of the conversation, belonging to a community, essentially building our prominent virtual existence.

We want to exercise our abilities: Once we become accustomed to the routine of touching, checking, tapping, unlocking our phones, the habit then becomes just that. There may not be of any obvious reason (ie incoming text, call etc) but just the act of ensuring our phone continues to live online, “checks us into” the digital world & certifies that we are doing any necessary damage control if needed & are alive and well in that realm.

We live in a realm of digital ecstasy: At what other point in your life can you define how people perceive you? First impressions are based on your hand picked avatar cropped and brushed to perfection. Your status updates are comments that you selectively garner that best represent your ideal character. The links on your twitter account are those that show you possess the knowledge & go to repository for all things relevant to your field. The digital world can sometimes pose as preferable to that of the real world because you have the time & ability to create the perception of self you desire.

Stop Pretending to be “Crazy Busy” and Start Living.

CrazyBusyBookEdward Hallowell, author of “Crazy Busy” offers the explanation for the phenomenon of continued dependencies on electronic devices as a need to being perceptually busy. He explains that the generally accepted notion indicates that the busier you are the more enlightened life you lead. Indefinitely, the technology we’ve invented improves our human connections, and does not replace them. But it is when we let our electronic devices – and what he describes as a “curious magnetism” they exert upon our minds, that take control of us, forces us to consume more information & data points than necessary. They take over our lives & create the negative energy flow that causes more stress than improvement.

What I like about Edward Hallowell’s book is that he crafts terms for seen behaviours with very obvious symptoms we can all identify with. Here are the top 13 relating to our busy lives in the digital world.


Which ones do you find yourself guilty of on a day to day basis?

1)      Screensucking – Wasting time engaging with any screen (TV, video game, television, phone etc). How much time a day do you spend facing a screen?

2)      Leeches – Things/people that try to take your time away. How much time do you spend trying to make a failed project/engage in useless online interactions succeed?

3)      Email voice (EMV) – The tone of a person when they are reading email while talking to you on the phone. Many of you are guilty of this, but what you don’t realize is how much you are devaluing the conversation & relationship with the other person on the phone.

4)      Gigaguilt – The more storage you can keep (hence, gigabytes), the more you are expected to track/remember. Keeping track of everything is impossible and having time to please everyone is equally impossible.

5)      Kudzu – Clutter & piles that invade where we work or live, specifically email that we leave in our inboxes instead of deleting or moving to a folder because you’ll “come back later” when you never do.

6)      Junk Time – A person who spends time without intending to leaving insufficient time for what really needs to be done on thing such as instant messaging, celebrity news, voicemail, long winded people etc

7)      Telephone Tag – Resulting in no one wanting to pick up calls and calls back later

8)      Conversation Interruptus – Extended conversations have become a rare entity because of external electronic distractions

9)      Info Addict – Loses his/her ability to make a difference in life by trying so hard to keep up with all the differences other people are making, reading too much information not necessarily important all the time

10)   Human Moments vs. Electronic Moments – Human moments are increasing been replaced by electronic moments, less time is spent & preferred in each other’s physical presence  because electronic is hugely efficient, rapid and easy

11)   Pizzled – Combination of pissed off & puzzled when someone, without either asking permission or providing explanation brings out his/her cell phone to make a call or answer a call while you are together

12)   Fuhgeddomania – Forgetfulness and losing things are derived from data overload without structure in the environment (add lists, reminders)

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So what are ya waiting for?

Stop Clicking & Start Living.

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If Your Life Were Made Into a Trailer

What Would It Feature? Would You Watch It?

In the mass existence of society, there are players and there are producers. The world is your stage, your oyster, at your disposal – because we live in a generation of possibilities and opportunities allowing for the greatest degree of existentialism. Yet, we barely consider the effort to construct reality according to what we aspire to be the true representations of our individualism. Instead, we live our realities in the context of simulated reality – defined as a conscious state of mind that is indistinguishable from “true reality”, so unimaginative that one may not even know their lives are within this simulation – meet Truman.

trumanshow


But – my name is Angie. And this is my show. Every element that exists in my life will be questioned and challenged to allow myself to quest for further perfection in this journey of personal pursuit. Without asking these questions, I am but a fragment of existence that is colourless, convenient, safe, expendable, monotonous, bland, unimaginable…. lost.

I am the producer of my own life.
So I am cutting out the featureless scenes where I am hopelessly lost.

scenetake

CUT #1: Lost in Artificial Transactions
“Hi, how are you? Great, nice to see you – but let me check my phone 100 times during our conversation.”

I truly believe that at the core of every human existence, is human interaction. We grow from others; we learn from others, we are inspired by others. So why do we have surface level conversations?  Why is it that every conversation feels like a key networking opportunity for business? Why is it that conversations feel like a hidden agenda is in place? Why is that when conversations occur, we devalue the importance of that time with the other person and make it necessary to check our mobile devices to check on interactions with others who aren’t physically there? When did it occur that we would rather check transactional texts, Facebook notifications, tweets and emails from others when we have the opportunity to fully appreciate the stories of others who value us enough to take time to personally meet you? We are lost in the challenge of genuine human communication that allows us to discover who we really are when we openly talk about ourselves to those who are physically, mentally & emotionally present.


CUT #2: Lost in Monotonous Relationships
Relationships are not spectator sports. Don’t get into one expecting to be a passive player, you end up losing.

Friends, girlfriends, boyfriends, fiancés, marriages are all higher level commitments to another person & making that conscious commitment means that you have a bond with that other person you find of value. In this valuation, how do you define the strengthening of a relationship with that other person? Do you know what it is that creates the harmony, why you relate to this person, and what you can do to make it dynamic? Like any other facet of your life, you make a commitment to something & work to make it the best it can be. Being in a relationship that is tied down by the mere titled commitment is more condemning than being free and seizing other opportunities for interaction. We are lost in the way that we let our love & mind love those who are valuable to us. Let your actions speak louder than your words – if you have a romantic relationship with someone else; is your heart & mind fully committed to making that other person feel the way they should feel in the relationship? Or is the relationship an existent one out of comfort or fear of losing the predictability? Don’t lose yourself in the idea of the relationship; lose yourself in the passion that creates the moments that make the relationship special.


CUT #3: Lost in Habitual Routines
Wake up, have breakfast, go to work, go to the gym/mall/home, have dinner, sleep. Rinse & repeat.

In some variation or the other, we all go through the daily motions of a routine that may or may not be the idealistic epitome of our lives. Wishing at various points of another that we could be learning or doing something different, but can’t or rather – won’t. “I wish I could play a musical instrument”, “I wish I could speak another language” it’s often that we just leave this aspiration as a thought instead of asking ourselves, “Why the heck not?” When we say “I don’t have time” or “I wish I could”, we are really saying “I prefer to stick to what I am doing” or “I would rather not bother my convenience”. We are lost in the comfort in our lives that hinder the ambition & passion we have for things that ultimately add value to the definition of who we are. With work maintaining a large portion of our lives every day, unless what you do is certainly your passion, we can quickly lose the definition of who we are in what we do.


CUT #4: Lost in Superficial Importance & Unspoken Expectations
Accept everything, question everything.

Within the society of ‘isms’ – materialism, consumerism, capitalism & socialism, there are many unspoken expectations formulating social norms driving the way we operate. But consider another ‘ism’ – individualism as one that is often advocated but never celebrated. We often point out that it is important to be individualistic & maintain self confidence in who we are, but when someone tests the boundaries of unspoken expectations, it is questioned & found odd, because we are programmed to accept certain things as normal. For example, no one ever thinks to go to a movie alone, if you do – you’re seen as odd. But why does it matter? If I want to see a movie & no one happens to want to see that movie or is available, why can I not go about it alone? Or if I decide that maybe I don’t want to pursue a post secondary education after high school, the unspoken expectation whether from society, your parents or peers, is that you should. Many people do automatically progress from high school to post secondary, but is it always the right thing? Have you considered what you would do & whether it would make sense in the course of your life? Consequently, why do we have the things we have? When we live above our means, do we stop to question, whether we really need a Mini Cooper S class if we can only really afford a used Toyota Corolla? What are the reasons behind your decisions whether they are for material items or education? We are lost in the society of consuming that we never stop to think why? Are your reasons motivated by ego or by passion? Are you living at the rate of which is complimentary in your life or are you pursuing one that is barely yours to define?


So, if your life were a trailer – what would it look like? Would people come watch?

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How do you grow when you stay in the one place that makes you feel safe? If a decision doesn’t make me feel remote nervous making it, I am not making the right decision. Think twice about everything you do. Ask yourself if there is an opportunity to be happier & fulfilled in what you do. And if the answer is “Yes, there is” – why not?

Doin’ Costa Rica: Don’t Break My Strings… Please

I will end this completely long winded post of verbal masturbation with a short clip from my time in Costa Rica that showcases a different side of me – one that is intoxicated by the venom created by music that creates a natural high for life. Thank god this isn’t an audition tape for ‘So You Think You Can Dance Canada’.

Final Thought

The lost feather floats in the sky & the lonely orphan sits in the center, both waiting to be found and bought into the context of love. Your pursuit of happiness is a right; an entity waiting to be found, it is a privilege to have as a constant in your life, but are you looking for it? How important is it to you if you ignore its value in the context of your life.

Lose Scenario Collage

With everything else in your life, ‘find & replace’ is an automatic course of action. With happiness lost? Eager to find and replace it again? Or maybe discover it for the first time? Will you spend the time to search for it?

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I left my heart in Costa Rica. Pura Vida.

Doin’ Costa Rica. Pura Vida.

Happiness is not something ready made. It comes from your own actions. – The Dalai Lama


The physical, emotional & mental turbulence in the last week has left my soul begging for more, raising the standards in my life for experiential living to elevate my pursuit of happiness. My life can no longer be lived at a mediocre standard & habitual routine when there is so much yet to be discovered. Right now, I am in complete withdrawal from my current reality because there is so much of my heart that I have left in Costa Rica. The pureness of life, the separation from materiality, the truth in love & openness of people have left me with a greater expectation of the beauty of life & what I aim to personally achieve.


Relativity

I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life. True compassion is universal in scope. It is accompanied by a feeling of responsibility. – The Dalai Lama


Relativity is only as good as your context, your scope of perspective. The more I see, the more I know, the more I know, the more I am certain about life and what is important to me.  My scope of perspective now includes that of the beauty, life and love lessons I have learned from Costa Rica. Where physical beauty of the surroundings have maintained much of their aesthetic integrity – so do that of the people who are locals to this, leading brand-less lives focused on pursuing a “pure life” embodying the national mandate for life “Pura Vida”. Everywhere you go, every person you meet, every sight you see – beams happiness & beauty to enjoy and create experiences that formulate memories. I can’t thank Maria Del Mar from Del Mar Surf Camp enough for her hospitality & energetic beauty on this trip that allowed us to witness Costa Rica in this way.  In the generation of youth today – we are so privileged to have the ability to travel & see much more that allow us not only to widen our perspective on the way we live our lives, but our notion of possibilities. More than ever, we are empowered with the ability to achieve more, and I plan to make this my life’s mandate. I won’t stop discovering, allowing adrenaline to pump through my core & seeking new challenges as long as I live. It is only in this way that I can uncover the most beautiful things in life that matter to my heart.


Openness

Basically, universal responsibility is the feeling for other people´s suffering just as we feel our own. It is the realization that even our own enemy is motivated by the quest for happiness. We must recognize that all beings want the same thing we want. This is the way to achieve a true understanding, unfettered by artificial consideration. – The Dalai Lama


We often preach “don’t judge a book by its cover” but many times first impressions warrant reinforcing thoughts & stereotypes – but this judgmental filter is one that can be learned to avoid, because it is only in this way that we have the opportunity to discover the real person behind the superficial mask that governs our soul. In parallel, your work doesn’t define who you are, what you believe in and commit to is your truthful beauty formula. To be honest, under normal circumstances I would have not had the opportunity to meet the kinds of people I have on this trip because of the differences in academic, social & professional circles. But, my first observation was that they were all part of an industry that emphasizes physical beauty demanding certain upkeep in their aesthetic appeal, most – models of some sort. Had I maintained ascertain to the stereotypes, I would never have discovered:

  • The karate instructor with a passion for love, sense of humor, teaching & watching his students grow
  • The compassionate & lively actress from Sudbury with the constant yearning to help others in need
  • The motivated youth worker with passion for inspiring the younger generation to their potential
  • The aspiring student from Guelph with a strong stance for improving social economic politics
  • The fun loving woman from Toronto who only knew happiness & had an open heart for everything around her

Each and every person had a story, an open heart & adventurous soul that fostered and made the experience so much more fulfilling. Although, we were in the land that moralized “pure life”, these people were already so far along their way in exemplifying this.


Fulfillment

To conquer oneself is a greater victory than to conquer thousands in a battle.- The Dalai Lama


At the end of the day, I went to Costa Rica to challenge myself. This experience is part of a reality show for MuchMusic and the potential backlash having never been on camera before, the uncertainties in my involvement & the impact of the participation were the biggest fears I overcame & increased my level of physical & emotional endurance that I now define as the new standard for my life. I found myself challenged beyond the physical requirement, but mentally I’ve become more open to new experiences & emotionally I’ve learned to open up immensely. Now, everyday feels is like the first day of my life. Every experience is one that brings me closer to what truly defines my happiness. I can now ascertain that nothing makes me happier than pushing myself to sustain physical endurance – I am happiest when I am pumped with adrenaline & challenged to limits supported by my mental endurance. Knowing that my mind is just as strong as my muscle – I know and believe that my perspective on life is one that has certainly evolved & will continue to manifest into a definition of self that I am proud to identify with.


Doin’ Costa Rica

With that I leave you with a photo documentary of some moments & a Spanish rhythm, Suavamente from Elvis Crespo that is immovable in my mind.

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Entitlement or Ambitious?

Make a difference. As a member of Generation Y, the latest working class in society – I’ve been noticing several patterns around work ethics that resonate with many members of this group. One of the more important themes is, work life balance – ensuring that what we are doing is fulfilling, allows us the ability to discover ourselves & make a difference.

Need to grow. With what limited time we have in the workplace, it is of sincere importance to find a place that fosters the ability to use the skills a gen Y possesses as well as gives him/her the ability to enhance them. Once that need is satisfied and a new interest is peaked, it is very normal for a generation y to consider his/her need for growth and impact on the final outcome over the need to be loyal. Which in turn causes strife amongst other previous working generations who see this behavior as spoiled & undeserving entitlement – how can they consider switching jobs when the economy is in the dumps? Because those of generation Y don’t see their jobs as the purpose in life – it is a work to live philosophy vs. the one that lives to work.

Entitled or Ambitious? I don’t think we are entitled, I think we are ambitious. There is so much we want to do, so much we want to challenge ourselves with and know that there is only so much time to do so before we are entrenched in a multitude of obligations. Those within the generation Y group are thinkers, innovators, doers (‘I want to do that, so I’m going to do it’) & inventers – with more entrepreneurial spirits than any other previous generations – I can only hope that we continue to foster these characteristics in hopes of continued societal advancement.

Are you living to work or working to live? What are your life goals & are you on track?

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Poetic Confessions

So needless to say, my vacation was nothing short of amazing. All the sights, time with family, the history, the culture and gathering perspective on the world that exists outside of what I’ve known my whole life is something I’ve been internally processing the last week I’ve been home. I honestly don’t even know where and how to start manuscripting the experience I’ve had – but have been documenting emotions I’ve been going through with this newfound perspective through what I call poetic confessions. Confining thoughts in art, portraying emotions through words and phrases directly from the heart and then realizing that the process in itself is one of true self discovery. I hope you enjoy and I promise that I’ve been slowing but surely going through my 3000+ pictures and will share with you soon.

Poetic Confessions

To grow is to yearn
To listen and learn
To believe in improvement
To continue a movement

Always pondering for greater
Always challenging the fates
Always opening up the soul
Always filling up the holes

I have come this long way
To know that living each day
Means to risk it all for the chance
At a beautiful life enhanced

Rational thoughts in this life
With irrational actions I will survive
As long as I continue to question
And fulfill through poetic confession

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Off to Malaysia, the Homeland

Yes. I am Malaysian and it has been 13 long years since I’ve been home to visit all the relatives I’ve ever had. It has been sometime since I’ve been on a 3 week family vacation and I am so excited. The family, the food, the night markets, the sights, the shopping, and did I mention the food!?

Malaysian Flag

Today’s Flight Schedule:

  • Toronto (August 6th, 8:50 PM) to Vancouver (August 6th, 10:52 PM)
  • Vancouver (August 6th, 1:55 AM) to Taipei (August 8th, 5:40 AM)
  • Taipei (August 8th, 8:20 AM) to Malaysia (August 8th, 1:oo PM)

I am going to try my best to document this trip here. Here’s to hoping my family in Malaysia has cable Internet!

In T-6 Hours, I’m Leaving On a Jet Plane – Chantal Kreviazuk

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Climbing Out of the WindTunnel

Often, we have to be reminded that life is an uncertainty guaranteed by death and taxes, and sometimes it takes a tragic turn of events to realize that perhaps the current course that you are taking in life isn’t what you hoped it would be. The experience in the last few months of my life can be likened to that of a windtunnel, where moments pass you by and before you know it, you’re at the end of the tunnel with memories no more than flashes of instances in time not worth remembering. Living in this “fast paced” generation, working in the technology industry, starting a new career and being recently single certainly didn’t help the cause of complacency and self absorption. Once you are comfortable with what are you are doing, it is so easy to become caught up in the routine without actually considering whether or not they are contributing to your happiness or personal fulfillment. It took monumental turn of events and time to myself to make me realize that I wasn’t living a well balanced life, doing the things that made me truly happy and felt like I would eventually burn out. But what’s truly important in life is taking the time to think to yourself (which I find that majority don’t do often enough) to assess the current situation you are in whether good or bad and make any necessary adjustments. Sometimes these adjustments are easy, sometimes they are hard – but in the end committing to them can be life altering, lest we forget, that we only have one.

So within the last few months, I have set out a plan to do complete a list of “firsts”, seek out more adventures, spend time with myself periodically and sharing them on this blog. Here are a few things so far I can cross off my list:

Many times we become prisoner to our technologies, our work and our relationships – and don’t devote enough time to yourselves. In the end, we only have ourselves accountable for the decisions we make, those decisions we don’t make and for me, regretting anything is not an option. So, today’s YouTube link is not a song, but a clip for those of you who spend more time with your cell phones than you do with people (you know who you are).

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